Anxiety
and fear of exams are the usual phenomena that are instigated in the hearts of
students. From ages, this unknown fear of examinations is ruining the lives and
passion for learning in students. The simple solution to overcome exam anxiety
is to prepare in advance and with the right approach, says a veteran teacher in
one of the schools in Gurugram. Even the most prepared ones get
over anxious which can have catastrophic consequences in the exam hall.
However, preparation has no substitute when it comes to doing well in exams,
explained by many senior teachers in public schools in Gurgaon.
Apart from learning and grasping the concepts, proper approach and
confidence-building measures need to be taken. Let us find out few of the
essential preparation tips that will make you get good marks and reduce your
exam anxiety.
PLANNING IN ADVANCE IS ALWAYS
BETTER
Postponing
things and procrastination could be fatal at the end of the term. You should
plan and strategize your study time and recreational time from the beginning of
the year. Be smart and save the last minute glitches and achieve your goals on
regular basis, so that you are not stressed at the end of the term. Studying
insanely the last minute will do no good, say veteran teachers in good public
schools in Gurgaon.
KNOW THYSELF – FIGURE OUT WHAT WORKS FOR YOU
We all
have unique ways to learn and study. You should figure out on your own what
ways suit you the best. It is okay if you can’t wake-up early or focus better
in the night. Whatever works for your friends may not work for you. There is no
wrong way of studying; just different ways to study, so go find which one is
better for you before it’s too late says many experienced teachers of schools in Gurgaon.
WRITING MAKES YOU RETAIN BETTER
Writing
is an age-old technique to retain concepts and formulas, which still comes very
handy. It is a tried, tested and proven technique for better results says
veteran PGTs of public schools in Gurgaon, Delhi, Mumbai and many
other metropolitan cities in India. Writing is a very good habit for better
retention; it acts as a mock test and shows you where you lack in the long run.
TAKE MOCK TESTS AND PRACTICE
Practice
in advance and take a lot of tests in smaller topics, slowly move towards
entire units and then the entire syllabus. Begin with practicing taking tests
of single chapters as you complete studying for it. Class tests, peers tests
and there are many online tests these days to assist you in your endeavor these
days. Many alumni in top public schools in Gurgaon swear by
this method of preparation.
EAT HEALTHY, SLEEP AND PLAY
Eating
and a healthy lifestyle are mandatory for students. Not only it sharpens your
brains and gives your body boost to support your learning, but also it imparts
discipline in the long run. Eat right, such as eating whole grains and oily
fishes and veggies shall sharpen your brain. Exercise regularly and sleep aptly
for 8 hours. Hard work is appreciable; however, exercising and healthy living
improves your retention and enhances your brain capacity.
Try to
relax before the D-day and remind yourself that you have already planned and
prepared the best way you may have. There is no reason that you should be
worried, be inquisitive to test yourself and remember that no exam is final and
you always get a second chance!
All the
best!
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